Wellbeing in Balance
Since the beginning of this pandemic, health has been in the spotlight and many became more conscious of their physical needs. The Blue Hand archetype reminds us that, while nurturing our body properly is essential for staying healthy, it is equally important to take care of our mind, heart and soul.
Our body can be in perfect shape, but we will not feel healthy overall if we are constantly focusing on ”half of the glass that is empty” and what’s not working, if we are in a constant state of anger and negativity, and we feel disconnected from Nature and something larger than ourselves.
Be mindful during this Wavespell on how you are treating your four levels of healing: the physical, emotional, mental, and spiritual. Take a moment to close your eyes, take a deep breath, drop your shoulders and continue breathing consciously. Think of a person or a place you love, notice how it makes you feel, most probably it will make you sigh followed by a big smile and a sense of wellbeing. Practice these little and short rituals daily as a way to feel connected and in balance.
Remember to click on the spiral at the top of this message to open the 13 questions for this Wavespell. As a daily ritual and creative practice you can answer to the daily question and reflect, meditate, journal, do something creative or whatever inspires you. I also encourage you to move your 13 joints daily as a way of embodiment and activating the energies within. If you are just joining, you can check here the proposal for this cycle to learn the meaning of a Wavespell embodiment and how to do it. Enjoy!
Are you ready to improve your overall health and feel more vibrant and radiant?
Empower yourself by gaining new perspectives and clarity!
Tzolkin Daily Planner for the Current Cycle
Digital Product in PDF format (letter or A4 paper size)
Get the digital version of the Tzolkin Daily Planner here so you can start planning your days in more meaningful and playful ways! As you embody the Wavespell daily, this Planner is also a great companion to log any special experience, as a synchronicity, insight, dream, event and others.
Are you ready to embark on a journey of self-discovery, empowerment and personal growth? This Personal Coloring Journal will help you embrace your life experiences in more creative and profound ways by becoming mindful (and heartful) of your surroundings and mainly of what is happening within you! This creative coloring journal is a great way to become aware of how you experience each day while getting in tune with the Tzolkin 260-day cycle.